Chronic pain is often the result of muscle stiffness and poor posture. Regular stretching can help relieve discomfort by increasing flexibility and improving blood flow. Assisted stretching is especially effective because it targets deep muscle tension, which allows for better relaxation and mobility. It also reduces stress on joints and helps prevent injury. For those suffering from lower back pain, stiff necks, or tight shoulders, assisted stretching can be a game-changer. It promotes proper alignment, alleviates muscle imbalances, and promotes long-term pain relief. Adding assisted stretching to your wellness routine can significantly improve your daily comfort and overall physical health.